CLASSES
Class Descriptions
At The Pilates Haus, our reformer & mat classes are thoughtfully designed to align you physically, mentally, and spiritually. Each class offers an empowering environment to support your journey toward becoming your best self.
Class Formats
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50 Minutes
Our foundational, beginner-friendly reformer class designed to teach you the method behind the movement. We break down the reformer, spring settings, footbar placement, breathwork, core engagement, and proper form — all at a slower, more intentional pace.
You’ll learn how we layer, how we transition, and how we build strength safely so you feel confident stepping into our other class formats.
*Beginner -
50 Minutes
The Pilates Haus contemporary reformer class rooted in the pilates principals- breath, alignment, control, concentration, precision & flow. This format honors tradition while pushing the boundaries of modern movement
Expect seamless transitions, intentional layering and full body sequences to challenge strength, balance, mobility & control.
*All Levels
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A dynamic Pilates class focused on mobility, endurance, coordination, balance, and power. Utilizing the reformer and jumpboard, you’ll move through athletic-inspired sequences designed to improve reaction time, body control, cardiovascular endurance, and overall movement efficiency.
*Intermediate-advanced
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A high-energy, load and muscle building class that blends the precision of the reformer with the intensity of mat-based strength training.
Strength combines reformer work, weighted mat sequences, and short cardio bursts to build heat, challenge endurance, and sculpt the entire body.
This class is designed to push your strength and stamina while maintaining intentional form and alignment.
*Intermediate-advanced
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A dynamic mat-based Pilates class designed to mirror the intention and flow of our reformer flow class.
Rooted in Pilates principles, breath, core engagement, control, and precision. This class builds strength through layered progressions and continuous movement.
Expect a seamless sequence of exercises that challenge stability, mobility, and endurance while moving the body through all planes of motion. Each movement builds with intentional layers to deepen the work, create heat & strengthen the body.
*Heated & Non-heated
*All Levels
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A grounded, intention-led sculpt class that builds into rhythmic, total body strength work. expect deep, heat building muscle enduring burnouts, continuous movement, and a powerful mind body connection using dumbbells and supportive props.
*Heated
*All Levels -
This lower-body and core-focused mat class combines mobility, glute training, and targeted abdominal work to build strength, stability, and endurance. Expect intentional strength sets, progressive challenges, and focused programming.
Class concludes with stretching to support recovery and improve mobility.
*Heated *& Non-heated*All Levels
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This full-body workout combines mobility, upper and lower body strength training, and core work in a structured, progressive format designed to improve overall strength, stability, and endurance. Each class concludes with stretching to support recovery, mobility, and long-term movement health.
*Heated & Non-heated
*All Levels
new client special
3 classes for $80
3 month expiration from purchase date